My generous friends gave me a gift certificate for a pedicure and I redeemed it this morning. The spa is downstairs and very quiet. After you change into your robe, you enter a quiet and serene waiting area. Salt lamps with candles light your way and there are little snacks and water as you wait. The pedicure had everything - a salt rub, creams, hot wax and reflexology. I floated out of there and went home to take a nap.
The Silk Day Spa has a range of services - all sorts of massages and facials too. Worth a restful visit.
I recommend Reflexology, a fully illustrated guide that features step-by-step sequences and incredible photography, an invaluable guide for home users or reflexology students.