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Can Vitamin D Or Tumeric Spice Help Fight Alzheimers?

SpicesSometimes the solution to our health ills can be found in the use of everyday products. Our ancestors knew this. Now it is time for us to revisit these useful applications.

 

It is now thought that vitamin D can help remove the protein Amyloid Beta from the Brain. This protein is one of the causes of alzheimers. 

A team of academic researchers has identified the intracellular mechanisms regulated by vitamin D3 that may help the body clear the brain of amyloid beta, the main component of plaques associated with Alzheimer's disease.

Published in the March 6 issue of the Journal of Alzheimer's Disease, the early findings show that vitamin D3 may activate key genes and cellular signaling networks to help stimulate the immune system to clear the amyloid-beta protein.

Previous laboratory work by the team demonstrated that specific types of immune cells in Alzheimer's patients may respond to therapy with vitamin D3 and curcumin, a chemical found in turmeric spice, by stimulating the innate immune system to clear amyloid beta. But the researchers didn't know how it worked.

"This new study helped clarify the key mechanisms involved, which will help us better understand the usefulness of vitamin D3 and curcumin as possible therapies for Alzheimer's disease," said study author Dr. Milan Fiala, a researcher at the David Geffen School of Medicine at UCLA and the Veterans Affairs Greater Los Angeles Healthcare System.

If you need a technical reason to take vitamin D here it is:

Researchers found that in both Type I and Type II macrophages, the added 1a,25–dihydroxyvitamin D3 played a key role in opening a specific chloride channel called "chloride channel 3 (CLC3)," which is important in supporting the uptake of amyloid beta through the process known as phagocytosis. Curcuminoids activated this chloride channel only in Type I macrophages.

The scientists also found that 1a,25–dihydroxyvitamin D3 strongly helped trigger the genetic transcription of the chloride channel and the receptor for 1a,25–dihydroxyvitamin D3 in Type II macrophages. Transcription is the first step leading to gene expression.

Immune system rejuvenation could cut death from flu and pneumonia in the aged. Also, the potential to cut the incidence of cancer with better immune systems is very real. Rare people have exceptional immune systems for fighting cancer and aged immune systems with shorter telomeres are associated with higher cancer risk.

 

Related articles
Boosting Immunity with Vitamin D3 and Omega-3 To Fight Alzheimer' s
Cause of Alzheimer's amyloid damage found: Scripps study
Vitamin D May Help Prevent Alzheimer's

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Unusual Uses For Salt

SaltEcosalon.com is a great site for all sorts of useful information. Here they offer some interesting uses for salt. Who knew? Here are 20 unusual and surprising household, beauty and health uses for salt, from cleaning the chimney to brightening your skin. Learn more with this book Salt: A World History


Drip-proof candles - Don’t you hate it when candles drip down as they burn, making a mess that’s practically impossible to clean? Prevent this from happening by soaking new candles in a strong salt solution for 2-3 hours.

Clean smelly food spills - A little cinnamon in a pinch of salt will make dripped-on messes in the oven easier to clean, and prevent them from stinking up the house. Just sprinkle the mixture onto the drip soon after it occurs, while the oven is still hot. Once it has cooled, brush away the salt and the mess will come with it.

Test egg freshness - Got a questionable egg? Add two teaspoons of salt to a cup of water, and drop in the egg. If it’s fresh, it will float; if it’s past its prime it will sink right to the bottom.

Sanitize sponges - Used sponges harbor a shudder-inducing variety of bacteria. To restore them and kill some of those germs, suds them up, rinse them thoroughly and then soak them in cold, heavily salted water for an hour or two.

Kill poison ivy - Nobody likes poison ivy, the irritating vine that has ruined many an otherwise pleasant outdoor experience. Three pounds of salt mixed with a gallon of soapy water, applied to the leaves and stems of poison ivy with a sprayer, will kill this tenacious pest of a plant.

Extend broom life - Natural fiber brooms can last a lot longer if you use this easy trick: soak them in hot, salty water before their first use.

Soothe a bee sting - Remove the stinger, wet the sting and immediately shake on a paste of salt and water. Let it dry, and it will reduce inflammation and relieve pain.

Remove soot from chimney - A handful of salt thrown onto the flames in your fireplace will not only produce pretty, vivid yellow flames, it will help loosen soot in the chimney, preventing chimney fires and improving air flow.

Relief for canker sores - A saltwater gargle will take the bite out of a toothache and ease the pain of canker sores and sore throats. Dissolve two teaspoons of salt in 1/4 cup of warm water and swish it around in your mouth for at least 20 seconds, gargling if you have a sore throat. It will likely burn at first, but it works.

Keep clothes from freezing on the line - Add a little salt to the rinse water when washing a load of laundry to keep the clothes from freezing stiff on the clothesline. Soaking the clothesline in salt water will also prevent clothes from sticking to it in cold weather.

Restore artificial flowers - Who has time to clean every individual petal of a bouquet of silk or nylon flowers? There’s an easier way. Just toss the flowers in a gallon-sized zip-lock bag along with about a cup of salt. Shake the bag well, and the salt will whisk away the dust and debris.

Keep milk fresh - Sour milk is the worst, especially if you don’t realize it’s gone bad until you’ve already poured it into your cake batter or coffee mug. Keep it fresh longer by adding a pinch of salt to the carton, pinching the spout closed and gently shaking to mix.

Make coffee less bitter - Over-brewed coffee that has taken on a bitter taste can be much improved with a tiny pinch of salt, which will also enhance the flavor.

Remove blood, wine and perspiration stains - Blot up spilled wine and then pour salt on top to absorb what’s left, pulling as much of it out of the fabric as possible. Blood-stained linens can be restored in cold saltwater followed by a wash in hot, soapy water. To remove perspiration stains from clothing, dissolve a teaspoon of salt in a cup of hot water and sponge it on.

Prevent sliced fruit from turning brown - Dip sliced apples, pears and other fruits susceptible to browning in lightly salted water to preserve their fresh look. If your apple slices have withered, salt water will also perk them up.

Keep windows frost-free - To keep frost from accumulating on the windows in your home and your vehicle, dip a sponge in salty water and run it over the inside and outside of the glass, then rub dry with a soft cloth.

Deodorize shoes - Suck the stink-worsening moisture out of canvas shoes by sprinkling a little salt inside them and then wiping it out. Don’t use this trick on leather or synthetic shoes, as it could dry them out too much and cause them to deteriorate.

Reduce eye puffiness - So you caught a late-night airing of The Notebook on cable and went through a box of tissues – nobody needs to know. Obliterate the evidence by mixing a pinch of salt in a little hot water and applying it to puffy, swollen areas around your eyes with a cotton pad. The salt will help draw out the moisture and tighten the skin.

Give your skin a glow - Massage a mixture of salt and olive oil into your skin in circular motions, leave it on for a few minutes and then wash it off. The massage increases circulation to your skin, the olive oil moisturizes and the salt buffs away dead skin cells.

Brighten yellowed linens - Dingy whites can be brought back to their crisp, white best without the use of bleach. Boil cotton or linen items in a big pot of water with a few tablespoons of salt plus a few tablespoons of baking soda.

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Synaesthesia

Eat candyWhen they talk about making sweet music, were they thinking of toffee? Aromatherapy comes in different forms and the way we process messages can affect our other senses. So if eating vanilla helps us enjoy pianos more, why should I disagree? Maybe it will help me better enjoy atonal music...?

This excerpt is from coolnews.com :

Altering the pitch and instruments used in background music can alter the way food tastes according to Oxford University.  Anne-Sylvie Crisinel and Charles Spence of Oxford University conducted an experiment in which "each volunteer was given four pieces of toffee. While they were eating two of them, a sombre, low-pitched piece of music played on brass instruments. They consumed the other two, however, to the accompaniment of a higher-pitched piano piece."

Volunteers confirmed that the toffee eaten while listening to the low-pitched brass number tasted more bitter than the toffee consumed during the high-pitched piano piece. The findings build upon Anne-Sylvie's and Charles's earlier experiments, in which volunteers were asked to associate various aromas -- "ranging from apple to violet and wood smoke" -- with various pitches. In this experiment, "sweet and sour smells were rated as higher-pitched, smoky and woody ones as lower-pitched."

Still more specifically: "Blackberry and raspberry were very piano. Vanilla had elements of both piano and woodwind. Musk was strongly bass." It's not clear why this is, but Anne-Sylvie and Charles speculate that it's because people live "in a multisensory world and their brains tirelessly combine information from all sources to make sense, as it were, of what is going on around them." Humans, moreover, aren't alone in this: "Studies of the brains of mice show that regions involved in olfaction also react to sound." ~ Tim Manners, editor.

 

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Edible Deoderant

DeoNow this is something interesting. And probably (hopefully) all natural. The thought of eating a deoderant is strange but since other fragrances can ooze out of our pores, why not something wonderfully smelling?

Deo Perfume Candy is a new type of confectionary that not only tastes sweet but also makes you smell sweet. The ‘edible perfume’ contains rose oil, which exudes aromatic compounds like geraniol through your pores, causing your skin to smell of roses.

It is a tangerine-flavored candy and was developed by the U.S. company Beneo in partnership with  Bulgarian confectioner Alpi. One serving (four pieces of candy) contains around 12mg of geraniol, and is said to be enough for a 145-pound person to smell fragrant for six hours, as it slowly evaporates through the skin. Deo Perfume Candy is available online from Amazon for $7.99 in standard and sugar-free varieties, and it’s expected to be sold in shops soon.

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Superfruit Pitaya

PitayaI am interested in healthy eating and drinking but I am not sure I would like Pitaya which apparantly tastes like a combination of strawberries (yum) and wheatgrass (not so yum). But it is a superfruit and these babies are supposed to b e extra healthy for you.

The pitaya (also called Dragon Fruit because of its appearance - not its taste) is "a softball-sized fruit that grows from cacti on the side of an active volcano in southwest Nicaragua." Its adherents say it has phytoalbumin which can "prevent the formation of cancer-causing free radicals." According to Business Week, this fruit cannot enter the US unless it is pulped and frozen because of fruit flies. (A source of protein I might add....)

The super-premium juice business that says it is "focused on healthy, exotic nectars," is now a multibillon-dollar industry, populated by" Coca-Cola's Odwalla, PepsiCo's Naked, and the 750-plus outlet smoothie bar Jamba Juice. And in 2011, Starbucks paid $30 million for Evolution Fresh, a cold-pressed juice company

At the heart of this industry is a heated race for new and ever more health-promoting ingredients," ranging from celery and kale to "superfruits" like mangosteens, pitaya, acai and, of course, pomegranate. However, Jeffrey Blumberg of the US Department of Agriculture says "superfruit" has "no scientific or regulatory definition," adding that just about any kind of fruit is "super" in some way. 

But why have to have it pulped? Why not grow it yourself? Amazon offers this Pitaya/Strawberry Pear - 3" Pot plant and 20 WHITE DRAGON FRUIT (Pitaya / Pitahaya / Strawberry Pear) Hylocereus Undatus Cactus Seeds . 

But as for me, I think I will stick to strawberries and blueberries.

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