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The Silk Day Spa

Reflexbk Run, don't walk, to the Silk Day Spa on 47 West 13th Street in New York City. And after you run there, rest your weary feel with a Asian influenced treatment.

My generous friends gave me a gift certificate for a pedicure and I redeemed it this morning. The spa is downstairs and very quiet. After you change into your robe, you enter a quiet and serene waiting area. Salt lamps with candles light your way and there are little snacks and water as you wait. The pedicure had everything - a salt rub, creams, hot wax and reflexology. I floated out of there and went home to take a nap.

The Silk Day Spa has a range of services - all sorts of massages and facials too. Worth a restful visit.

I recommend Reflexology, a fully illustrated guide that features step-by-step sequences and incredible photography, an invaluable guide for home users or reflexology students.