Starting Today - Free Feldenkrais Classes

Feldenkrais Method is similar to yoga but not yoga. It uses, according to their website, gentle mindful movement to bring new awareness and possibility to every aspect of ones life. This week they are offering free virtual classes so you can see for yourself.

https://www.feldenkraisfestivals.com/

It begins Tuesday, September 22 and runs through Sunday, September 27. Like TODAY.

See you on the mat!