Here are some very useful self defense videos that show powerful techniques on how women and girls can protect themselves from being attacked. These self defense moves will show you that you don't need a black belt in martial arts in order to use them effectively against a predator.
Self Defense Techniques - Video For Women
Essential Self-Defense Video Tips Choke Hold Releases
Self Defense For Women - Vital Point Striking
Just Yell Fire - a video to help young women fight back even against being attacked!